Category: Mental Health

Behavior Is Communication: Understanding the Emotions Behind Actions

This Mental Health Awareness Month, we’re highlighting how behavior often speaks louder than words—especially for children with autism. ABA therapy …

Let’s Talk About Stimming: Understanding Self-Regulation

This Mental Health Awareness Month, we’re highlighting stimming—repetitive behaviors that help many autistic individuals self-regulate and express themselves. Rather than …

How We Talk About Autism Matters

How we talk about autism matters. It shapes understanding and honors identity. Whether using person-first language like “person with autism” …

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What Can Parents Do at Home with Their Child with Autism During Summer Vacation?

Summer vacation offers a prime opportunity for parents to engage in enjoyable and developmental activities with their child with autism. …

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Anxiety and ASD

If your child with autism also experiences anxiety, it can be challenging to treat your care for both disorders. However, …

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Autism or ADHD? How to differentiate between the two

Children with autism spectrum disorder (ASD) or attention deficit hyperactivity disorder (ADHD) often show overlapping symptoms. One common characteristic of …

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Autism and Impact on Mental Health

People with autism spectrum disorder are more prone to mental health issues which can create more challenges for them and …

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Self-Care & Stress Management Tips for Parents of Children with Autism and Special Needs

Caring for another person, no matter who that person is, requires mental, emotional, and physical energy from the caregiver.

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Our Hopes and Dreams

All parents, new or experienced, carry hopes and dreams for our children. We envision what our children will be like, …